Benissimo Organic Avocado Oil is the pressed juices of the delicious and healthy avocado. It contains natural omega-9 fatty acids and antioxidants to promote good health. And with a smoke point higher than most other oils, it is perfect for everyday cooking, salads and marinades.
Item #2583763 (8.45oz)
Avocado oil can be used the same way you use your extra virgin olive oil. But with a smoke point at 375ºF it is very practical to use in the kitchen for pretty much any application. On salads or in a dressing, it contributes a hint of avocado flavor, and it is wonderful drizzled over slices of fruits. Cook, bake, dress or simply dip, avocado oil will make it all.
Temperature
Suitable for medium-high heat: Perfect for stir-frying, frying, sautéing, baking, dipping, blending into a dressing/sauce, or drizzling on a finished dish. Smoke point 375ºF.
Health benefits
While delicious for cooking, avocado oil, like olive oil and hazelnut oil, contains oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados showed clear health improvements. After a few days on the diet that included avocados, they had significant decreases in total cholesterol and LDL cholesterol, along with an increase in health promoting HDL cholesterol.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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