- Soluble Fiber
- Excellent Source of Fiber
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
This product is sold by weight not volume.
Item #ZZ5981 (1lb)
Serving Size: | 2 level tbsp (10g) | |
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Servings Per Container: | varies based on product purchased | |
Amount per Serving | % Daily Value | |
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium. | ||
Calories | 35 | †† |
Total Fat | 0g | 0% |
Sodium | 10mg | <1% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 7g | 25% |
Soluble Fiber | 6g | |
Insoluble Fiber | 1g | |
Protein | 0g | |
Iron | 1.7mg | 10% |
Potassium | 97mg | 2% |
Ingredient: Psyllium Husks (Husk/Seed).